According to Paragraph 5 which of the following is CORRECT？A．It is necessary to look for
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According to Paragraph 5, which of the following is CORRECT？
A．It is necessary to look for treatment when mood changes.
B．Exercising is beneficial to ease seasonal mood changes.
C．People should keep a good mood on Mondays.
D．Seasonal mood changes will not interfere with daily life.
请帮忙给出正确答案和分析，谢谢！
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正确答案：B
细节题。第五段第一句提到，对于季节性情绪变化的很多其他案例来说，尝试一些生活方式的改变也有所帮助，比如锻炼、保持良好的睡眠习惯。由此可知，锻炼对于减轻季节性情绪变化有好处，故选[B]。根据第五段最后一句可知，当其开始影响日常生活的时候，才需要治疗，故排除[A]；[C]和[D]文中没有提及，故均排除。