如何平衡工作和休闲For this part you are allowed 30 minutes to write an essay on how to ba

正确答案：

【参考范文一】

How to balance work and leisure

How to balance work and leisure has always been troubling people. In my perspective, I think the key to achieve the balance is to learn to manage your time and energy, and to avoid being greedy when it comes to both of them.

Our time and energy is finite, which makes it crucial to make use of them in a wise way. We can take advantage of a notebook with calendars to do a pre-plan for a new week and map out every task that we intend to finish, be it a work task or an activity for relaxation, say a dinner plan with friends. All you need to do is try your best to execute what you have planned instead of being busy with everything without a clue in your mind. Also we cannot get greedy because getting too much work done or having too much leisure time can only result in losing the balance between them and being in a bad shape of health.

After all, no one can come up with a perfect way to achieve the balance between work and leisure. But we can always make plans for ourselves and take control of our own lives.

【参考范文二】

Along with the development of society， more and more problems are brought to our attention; one of the most serious problems is how to reach the balance between work and leisure。 People have different attitudes towards the problem。

It is generally agreed that work has been playing an increasingly important role in our life， because we need to work to earn money for life。 But if people put too much time on work， their health conditions will be damaged and suffer from kinds of diseases。 The sub health among workers has attracted extensive attention of the society， which can be found in TV programs， newspapers， university classes and many aspect of our everyday life。 Thus， when people has a completed the work responsibility， they should spend some time on personal leisure。 Then， they could get some rest both physically and mentally， and have better conditions for tomorrow’s work。 However， if people invest too much time on leisure， their career developments may be affected and lost opportunities for a better life。

From what has been discussed above， we may safely draw the conclusions that people should ensure their leisure time after work。

【参考范文三】

How to Balance Academic Study and Extracurriculum Activities

Currently, with the competition becoming fierce, a growing number of undergraduates are under great pressure in their life, which bring negative influence on their mental and physical health. Therefore, how to balance academic study and extracurriculum activities becomes one of heated topics among college students.

For my part, both academic study and extracurriculum activities are critical to college students. On the one hand, there is no doubt in saying that college students should give priority to their academic study, since it contributes directly to their expertise, job hunting as well as academic achievements. On the other hand, extracurriculum activities also plays an indispensable role in college life in that extracurriculum activities like basketball, soccer and so on can relax ourselves, relieve our pressure and most importantly, enhance physical fitness. All these factors are vital to a efficient way of academic study.

In conclusion, it is high time that college students should paid close attention to taking part in appropriate extracurriculum activities. Only in this way can they be engaged in academic studies and hold a positive attitude toward college life.